Kris Stallenberg 60-min Z2 (Endurance) Easy #09 This is a foundational endurance ride in Zone 2 with a specific focus on pedaling technique. Throughout the main set, you'll be prompted with form drills. Improving your pedaling efficiency means less wasted energy, which is critical for long rides. This session uses the steady state power from Coggan Power Zones as a platform to refine your technique. bike